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the cortisone will help heal, if you rest and perform proper PT. strengthen the issue (joint, muscle, tendon) and you will be better off down the line. the shot should only be a supplement when rebuilding your 'weakness'
the pain you are experiencing is coming from the fact your body is...
yea, same boat... but i am blind as a bat at -8.25
when your vision is THAT bad, you (or at least I) have almost no peripheral vision when wearing glasses
i'd wager you'd have to be pretty experienced to know how much spin you are putting on a disc incrementally. whereas it is easy to lob/push a shot out with little to no spin (wobble effect) and just as easy to rip a disc full power/spin - it seems difficult to imagine trying to incrementally...
pre-hole tick checks ftw... seriously, we do this in a joking fashion but someone is always hollering 'tick check!' on those wooded rounds
avoid deet or un-natural products... IMO, i'd rather have a few ticks to pick off than cancer i cannot pickoff