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On average I play DG 4 times a week. I also ride my bike 2 times a week and do yoga. At 42, i do have some soreness from time to time. What I have found that really helps is a 15-20 minute stretching routine before throwing a disc. Then some practice putting, followed by some warm up drives...
3.50 star(s)
Technical fun and friendly locals!
This technical course has lots of pros, in no particular order;
Friendly locals without a lot of ego and always willing to help new people to the course.
Groomed fairways.
Plenty of shade during the hot summer months.
No crowds, which means no waiting...