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Golf video summary: Fall forward with your butt and catch yourself with your leg. If you don't catch yourself, you'll fall down on the ground.
What about now?
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I'm starting to understand the below video due to all the weird hip angles I've started to see in Disc Golf, In your videos and in golf videos.
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I'll be back with a video someday. Taking a break at the moment. Feeling sleep deprived.
I want to clarify something here before proceeding with BH form improvising.
The link you gave me which I quoted here, it tells me how to shift the weight but the instructions seem to be very easy to follow in golf stance.
Since disc golf and golf are similar, I want to ask if my hips should...
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How to fix my rear leg to make it look same as yours, Drew and any other pro's leg? Mine really does not do anything and does not help with anything I think and that's where I lose some distance perhaps?
What about now?
1) I kept my body + arm relaxed to avoid muscling. Please confirm if I'm still muscling it or hard to see due to the blur? (Arm speed too fast for 240 fps?)
2) I added 3 attachments. Middle and right image, is this what you mean when you say that the rear knee is extending...
Hello :)
I am back after recovering fully from lower back injury from disc golf throws and rolled ankle injury from soccer.
I have made a long 5:47 minute video which includes fast and slow mo for disc throws, hammer throws and 360 throws.
The hammer weight is 2 kilograms.
I have many...
How should I hold it though? Close to the hammer (metal part) or close to the lever edge, far away from hammer (metal part) or do it both ways for hammer drill?
Edit: How should I throw it? By holding it closer to the metal part or hold it from lever edge, away from metal part?
Edit: Hold it...
Hello again,
4.5kg hammer arrived
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But it's frikin long. I'm not sure I will be able to use it for practicing hammer drill and throwing it.
What was the weight I should buy the hammer in? Let me know in lbs, pounds or kg.
Please advise what hammer should I buy and where. I don't...
Doesn't matter what my form is which you can find few pages back. I have bad posture and bad habit with my rear leg and probably my swing is wrong too. I have to start over.
Intuition meaning:
1) the ability to understand something instinctively, without the need for conscious reasoning.
Example: we shall allow our intuition to guide us
2) a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.
All I know from Shawn...