Recent content by the wrist

They're gone

Ching Chainmaster. all metal. 32 chains. around 240

slow your foot work down. reach futherback.

I typically throw with my index and middle finger griping the inner rim. It may be a bad habbet but it does help generate greater spin by increasing the wrist to grip distance which increases the fulcrum length.

Follow through is everything. If you want to throw more than a couple overhand shot in a round and not experience pain you have to be smooth with your stroke

The thumber is a go to in my technique bag. In general the heavy the disc the more over stable. So does a 175 Firebird fly farther than a 170? I don't know if there is a definite answer. I think the aerodynamic properties of the disc have a much greater effect than 5 grams. Take the lat XXX for...

Okay so my girlfriend has tenonitis in her elbow from playing soft ball and I want her to be able to play more than a couple rounds a week without complaining about pain in her elbow. Do any of you guys have experience with tendonitis in the elbow? and have you tried different wraps? What do I...

whippetX champ or star condor

flat top XXX... are the way to go. I'm pretty sure they are the first runs. they are hard to come by though.

senic view. action/follow though/ clear recognizable disc.

I'm down

Set that instep up vortex style and stop ****ing around!

$80 with free shipping on ebay. If I sell my skill shot I'll be picking one up shortly. http://www.ebay.com/itm/NEW-InSTEP-DG200-Outdoor-Disk-Golf-Goal-3-Free-Discs-/390392749561?pt=LH_DefaultDomain_0&hash=item5ae5389df9

The XXX is great for flick rollers.

Flat top optos are the way to go if you can find them. I'm not sure but I'm pretty sure they were the first runs. There is a pretty extensive XXX thread somewhere.