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Awesome! Thanks I didn't even notice I was doing that.. Upper body felt ok but lower half felt horrible. I Still don't understand weight transfer from my back leg to my front then the Pivot.
This is my first time posting so I'm not sure how to Fill this out.
I am having issues with my form.. Pretty consistently hitting 350-400 but my form feels off or rushed.
http://youtu.be/7Auff7eFcDs
That's a video of it if anyone could help me out. Any advice is greatly appreciated and thank...