Great, thanks! Will try a higher reach back and lighter final step. Have some questions about the rest.
Feet pointing away from the target during the first two steps?? How do you do that and generate forward momentum? Are you hopping backward? Are you turned with your back to the target more before the run up? I guess I'm not sure which are the first two steps. Here I take four, first one with my left the second with my right across my body. Are those the two you mean?
I feel like I'm having trouble holding onto the disc through the release, and getting my elbow out, which might not be obvious in the video. Would you still recommend trying a further reach back?
Not sure I understand that bit about too much sole on the ground delaying the pivot. Do you mean the disc pivot or the body pivot. Seems to make more sense as the body pivot, but want to be sure I understand the mechanics.
Thanks again, can't wait to try these out!