RHBH form check

[tarvo.n]

Hi!

I've been playing for almost two months now and am slowly starting to get the basics down. I have no athletic past that is noteworthy.

My maximum distance with RHBH right now is about 65m (215 ft) and I've thrown that far from the beginning weeks. I suspect that I'm not using my hips enough. I've had an unwanted hyzer problem from the beginning but I have made some progress with that by incorporating a runup and not doing as long of a reachback to keep the disc as flat as possible.

I could really use some pointers on what to fix or what to improve to progress with my distance.

https://www.youtube.com/watch?v=v_0gsbPnVDw

Thanks in advance!

 

[sidewinder22]

Looks pretty good for 2 months. You look really stiff though and need to loosen up and let go your arm/disc to whip it.

Door Frame Drills need to be done with loose shoulder/arm so you get pulled/turned further back as you stride your hips forward into the plant. Would suggest throwing slower and understable discs.