U_NICED_ME
* Ace Member *
Skipping stones is a great analogy. And no, I x step sideways, but after I follow through I end up sqare.
Ok, that makes sense and makes sense. Do your hips rotate as you pull your arm through?
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Skipping stones is a great analogy. And no, I x step sideways, but after I follow through I end up sqare.
Always, always, always lead with the elbow! You'll lose power any other way. I did not do this for the first 8 years of throwing FH. Now I do and can throw 50-75' further than I did FH.
Go to youtube for vids of Avery J FH'ing. He and Geoff Bennett are perfect examples.
I stuck with a teebird mostly FH, until I had accuracy to 300'. Then bumped up in stability from there. I had never thougt about it before but I used to throw a lot of FH playing ultimate and the form is pretty natural for me. That being said I use FH for raw distance and can crank them out further than anything I throw with my standstill BH.
I want to recommend against learning FH with any putter, as in my experience the form to throw a putter well FH doesn't translate well to drivers, unlike the BH throw. Not in my case at least.
After 20+ years of throwing only BH, I finally decided a few years ago I needed to start throwing FH.
This mostly came about because I'm left handed, and since courses I played all seemed to favor the RH thrower, this would be my great equalizer.
First, I went out to a local soccer field and emptied my bag out. I found my more stable discs flew the best.
The Destroyer really allowed my forehand game to move up to a new level, allowing me to throw nearly the same distance as my best seasoned backhand throws, try one if you're starting out.
The problem is, as my skill improves, I need more and more stable discs.
Now I throw stabilized Star Boss's and Destroyers (the Starlite runs), and an XCal for upwind shots, and a flat top Eagle X for upshots.
I did recently find a 150 Dx Teerex, which I'm very interested in for downwind forehand shots.
Eventually, after you've turned and burned everything else on the planet, you will end up with a Flick if you dont wreck your arm first, its a forehand guys disc.
My hips lead the abdomen, then the chest and the shoulders follow, bringing the arm with it. As you work with and get comfortable you'll be able to feel the rotation, but don't force it.
Once you get it down my favorite FH disc around is the Teerex. And I know it's almost a taboo subject, with the threat of an "Internet distance" war but I'd be curious on people's FH distance. I'm most comfortable 320-350 but can pass 400 and on rare occasion break 460-70.
As far as FH players, I'm not a fan of Avery Jenkins FH, although it is very effective. My FH idol, and the player I try to emulate FH, is definetely Geoff Bennet. If at all possible watch the 2007 MSDGC DVD, and his battle with Cale Leiviska. It is incredible and was a huge motivation for me earlier on in my discin' life.
I'm primarily a FH player (which may be changing...) and I LOVE the XCal. A friend of mine let me throw his... never went back. I can bomb it around 340' and it is super accurate and easy to feel. A high recommendation.