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Make sure you get your right foot (for a RHBH thrower) down before you start your pull, and pull in a straight line in tight with your body and then throw the disc straight ahead. Doing a pre-swing like Feldberg, Doss, McBeth, etc. can help you find your hit/release point more easily and stay balanced during the throw as well. It will feel awkward at first though.
IMHO your normal throw should be a "controlled grip lock". This may be different from person to person. But when I first started, whenever I "grip locked" a disc, it would go twice as far as a my normal throw. So I then focused on timing and control so that instead of "grip locking" off into Narnia, I can now aim the "grip lock" inherently making the disc go further. Hope that made sense.