RHFH help?

[LaserShot]

I'm averaging 250-280 per throw and can't figure out why I can't hit 350 consistently :,(

Any ideas?


Thanks!

 

[LeBryson James]

 

[clard]

It looks like your body isn't coming through at all as you throw. It almost feels like you are slowing down through the point of release of speeding of through it. You slow your body down so much that by the end of it you are just throwing with your arm and no body. You really want to lead with your hips like a baseball player. Check out this guy's form.

 

[Dan Ensor]

Pretty small backswing. And generally, everything is coming through all at once, as opposed to being sequenced and separated.

 

[sidewinder22]

Leaning too far over your rear leg as you stride forward. Stay more balanced so you can throw on your front leg and follow through forward.