Thanks JR, Went out Tuesday and scored my best round yet and was tossing some nice 300+ shots, Birdied hole 1 which is 326'. This was done whith just turning my feet away from the target. Still working on the elbow forward and locking the grip at the snap. Still do not really feel the snap or get good wrist etension but it will come. Still had a few high shots and a couple of (grip-lock way to the right bombs) but i figure that comes with the form change, all in all nice flat lines.
Went out yesterday and just threw some tee shots, nice flat lines with a little s curve for some really nice distances getting the reach back up and more nose down and tring to push the elbow forward, also slowing down to feel the motion instead of all-out.
In the video the ground is level, not throwing uphill, I do try to keep the disc on a level flight plane but sometimes they do get to high and stall so your advice of higher reach back helped a ton, I new too high was not good at all.
I do stretch and twist before a good feild session, usually toss 40-60 at a session, sequence is 10 drives. 10 upshots, 10 putts from upshot lays, gives my knees a resting period, seems to be the only thing bothering me. And I know driving is not the most important thing to learn. You must have a good upshot.
I will try to get a photo/video of grip up soon. It is the basic three finger power grip, I have tryed the 2 finger, birdie, fan and some other and always go back to three fingers under the rim, thumb on top close to edge of rim but have noticed if I move my thumb towards the center of disk it really helps me keep the nose down under those full drive shots off the tee especially with my beat in dx valkrye.
My main drivers are a roadrunner and valkrye, I also throw a beast on ocassion for a little more fade at the end and a 164 vulcan which I was quite suprised with as far as distance(300-315) I try to keep disc weight at 167-169 and try to stay speed 10 and under Thanks again for the tips. will post a vid again as I get the form more solid. Then we will go to step 2.