Mocheez
* Ace Member *
Try to keep your hand loose and at the 12:00 position as late in the throw as you possible can. As you extend your forearm, you should feel the tension in your tendons... this is your cue to fling the nose of the disc around. Keep your shoulders loose as you rotate your hips. If you rotate your shoulders too early, the disc will slip out or veer way to the right and you likely won't feel any tension.