Getting rid of old baseball habits

[Rossosaurus]

Hey everyone!

I unfortunately don't have a video at this moment, will hopefully post soon, but I know one of my biggest issues is getting jammed up on my hip and opening up early with my torso leaning slightly backwards as a result. It looks and feels like this is a result of trying to throw the disc like I would swing a bat. Wondering if anyone has any good drills or ideas to try and help teach myself to not get jammed up behind my hip.

Thanks in advance, will try to post a video in the next day or two

 

[sidewinder22]

Lower arm is the bat. How would you release the bat swinging lead arm only? Going to close up more and widen that upper arm away from chest.

 

[Rossosaurus]

Awesome, thanks! The idea that my forearm is the bat is really great, I think that will help. I'll keep working on it!

 

[BogeyNoMore]

Getting rid of this old baseball habits it's been a long time coming, as they are no doubt an impediment. I really wanna see what the sisters are capable of on the diamond, and I'm sure new, less restrictive habits are the key.

 

[BruisedOoze]

Getting rid of this old baseball habits it's been a long time coming, as they are no doubt an impediment. I really wanna see what the sisters are capable of on the diamond, and I'm sure new, less restrictive habits are the key.

:| :wall: