In this video the run up got cropped out, but I slowed it down a bit to be more controlled and ended up throwing this d1 out about 420.
Ive thrown 470-480 a few times, but thats not something i can do with any consistency yet. 450 is more common for max D.
I've been told I lean back to much and I'm losing power bc of this. I have also been told I need to try and lean over the disc more. It also seems like I am too low and should be standing up more through the drive.
What do you guys think? Help me get to 500+ :thmbup: