- Joined
- Nov 2, 2008
- Messages
- 22,222
Agree with SP. You aren't shifting your weight/center.
1. You should be looking at the disc, not over in the right backfield. Chin more over shoulder so the pendulum is straighter instead of coming around. Your backswing is not centered or shifted onto the rear leg, your center is stuck between your two feet and your feet are too staggered left/right. That is what causes you to bent/fold your posture around your rear leg in the backswing instead of turning back upright centered on it and able to look right at the disc. And is also what leads to 2 below. So if you start with your feet more inline/slightly closed, your center will be much closer inline to both feet and able to shift back and forth much more efficiently.
2. You are still jumping out of posture/early extension and going over top the front leg. Your elbow drops massively from the top of the backswing while your CoG has jumped up. Everything should be moving more smoothly together on plane. Need to maintain your elbow height/upper arm angle relative to the shoulder. That will create lag and space to allow the disc to come forward into your center/hug the disc, instead of dropping the elbow and hugging yourself. It will probably feel stupid trying to throw like this, but you will have to ignore your initial instinct: https://www.dgcoursereview.com/forums/showthread.php?t=133733
https://www.youtube.com/watch?v=qwy1HNMfhbk#t=6m55s
1. You should be looking at the disc, not over in the right backfield. Chin more over shoulder so the pendulum is straighter instead of coming around. Your backswing is not centered or shifted onto the rear leg, your center is stuck between your two feet and your feet are too staggered left/right. That is what causes you to bent/fold your posture around your rear leg in the backswing instead of turning back upright centered on it and able to look right at the disc. And is also what leads to 2 below. So if you start with your feet more inline/slightly closed, your center will be much closer inline to both feet and able to shift back and forth much more efficiently.
2. You are still jumping out of posture/early extension and going over top the front leg. Your elbow drops massively from the top of the backswing while your CoG has jumped up. Everything should be moving more smoothly together on plane. Need to maintain your elbow height/upper arm angle relative to the shoulder. That will create lag and space to allow the disc to come forward into your center/hug the disc, instead of dropping the elbow and hugging yourself. It will probably feel stupid trying to throw like this, but you will have to ignore your initial instinct: https://www.dgcoursereview.com/forums/showthread.php?t=133733
https://www.youtube.com/watch?v=qwy1HNMfhbk#t=6m55s