Pros:
There is a lot good about this course. The big grassy field is nice to just bomb your way to the first tee. Though I usually skip the practice tee before the round, after you play the course a few times and realize you have wound your way around, it can make for a good #19 hole if not too busy. The course is a gradual progression from easier shots to more complex, though tee placement can effect this immediately, or later on. That is the one VERY nice thing about this course, the tees are changed frequently and all the information is located on the back of the sign, all except where the tee is located on a particular day. For the most part, you can either spot it, or it probably won't matter. I've never experienced any of the Sacramento "thug mentality" here, everyone has always been cordial and polite, though you do occasionally run into some inebriated players.
Cons:
If there at the wrong time, the course can be busy. Also, be sure to bring water, there is no fountains around and the Sacramento weather in the summer can be very hot.
Other Thoughts:
All in all, this is a excellent course, with challenges for newbs and pros alike. I've never done it myself, but I know they hold a disc golf tournament frequently at this course.