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They installed a fresh brick teepad on Hole 17 at Heritage Trails today. They are replacing all the slippery plastic tiles.

He is a proud poppa too.

If she DNFs tomorrow and spends the rest of April on the couch, she will be the 1st 1000 rated female.

Which surprises me because he was the first disc golfer to start training like a professional athlete. Priorities must have shifted over the last couple years.

He is looking a little out of shape.

It should be interesting to see how Eagle fits into the picture when he is back and healthy.

I use that thought when putting around obstacles… let the frisbee glide into the basket.

I just noticed they have FP40 playing the same course, so not much time to space things out.

Another four card backup on Hole 18 today. I wonder why they don't space out the cards more. They have plenty of time with the men not playing.

I actually disagree with this. Max reach back (coil) coincides with front toes touching the ground. By the time the front heal hits the ground, they have begun to uncoil with some elbow bend.

You want to be able to squat and load into the rear hip while maintaining momentum, posture and balance. A longer cross-step just makes things more difficult.

I don’t think pesticides are used at my local county owned courses. That might be a nice addition to the DGCR course details - Pesticide Free - Y/N.

The raised teeboxes were quite short on the golf course. There were some awkward looking runups as quite a few were placed on upward slopes.

He keeps his front knee bent as he braces and clears. I think it's much easier on the knee vs. someone like Drew Gibson that rises up and straightens the front leg. Will Schusterick also keeps the front knee bent as he clears.

Nikko has improved! He took 19 seconds to throw a circles edge putt on Hole 18 last weekend.

I think it needs move to in the same direction you want the disc to go. And opposite direction during the out motion.

The arm weighs around 12lbs, so moving that amount of weight quickly does add some momentum into the equation. If you bring it in front, it has to be done early to prevent premature shoulder rotation. GG does it late because he is putting it behind his back, parallel to the forward momentum of...

Yeah, he disappeared after that and DGR was overtaken by bots. Here is the preceding thread which had links to the hammer pound drills: https://www.dgcoursereview.com/threads/the-incomplete-secret-technique.168286/

It appears that they merged everything together. All the old DGR threads are in General Disc Golf Chat.