looking for some advice on my form. I usually throw hyzer more comfortable for some reason. I'm still stuck around 390 and can't figure out what else I can do or fix to push it farther. my goal is 450. any help appreciated or any drills that will help me in particular. thanks in advanced..
https://m.youtube.com/watch?v=XAF7tV9clLI
https://m.youtube.com/watch?v=XAF7tV9clLI