- Joined
- May 3, 2010
- Messages
- 3,791
Making a new thread for my garbage... trying to get away from strong arming of course.
That makes sense. When I was intentionally strong arming it, I started really pulling hard pretty early in the throw. Probably kept the same timing when trying to get the arm whip going.
I'll have to get some more field practice, but rain is in the forecast... at least my arm will have a chance to recover from a long weekend of playing.
It is very tough.
If the disc is slipping out you are accelerating too early. You need to get that elbow out and the disc into your armpit(or close to it). The motion to get the elbow out is accomplished with hips and a little guidance from the upper arm. The forearm remains relatively loose(enough to keep disc orientation).
Go slow. Concentrate on getting that elbow out with no help from the forearm.
When you feel the weight of the disc(You'll feel the disc almost wagging back - this is your wrist cocking). Pull with the shoulder. Then with the arm.
That makes sense. When I was intentionally strong arming it, I started really pulling hard pretty early in the throw. Probably kept the same timing when trying to get the arm whip going.
I'll have to get some more field practice, but rain is in the forecast... at least my arm will have a chance to recover from a long weekend of playing.