ash81
Par Member
So, anyone else struggle with waxing and waning results and then once you consciously pulled your arm in against your body saw an amazing boost? I was always so focused on everything else I neglected it till now.
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Pulling your non dominant arm in.
- Thread starter ash81
- Start date
Toddinski
Bogey Member
Pulling it in as in holding it against your body the entire throw? Or pulling it in as you start your swing?
- Joined
- Nov 2, 2008
- Messages
- 22,038
ash81
Par Member
Well right now I just make sure to consciously hold it against my side stiff as I'm starting my pull.
ash81
Par Member
Right in line with what I've been working on. Another great video ! Can't wait to do this drill. So far I've just been doing the Feldberg drill of bringing for back foot in and raising the hip. Totally different feel than my usual over the top and that's actually what led me to collapse my arm in and feel the difference. It's like my arm mimicked my leg a little.
I sort of hang the arm out there on reachback, but pull it in during the throw. Just feels natural for me.
Going for the feeling of acceleration during rotation as all that weight is coming in closer to the axis of rotation.
Could totally be crippling myself vs keeping it in the whole time, but haven't seen distance diffs to change.
Going for the feeling of acceleration during rotation as all that weight is coming in closer to the axis of rotation.
Could totally be crippling myself vs keeping it in the whole time, but haven't seen distance diffs to change.
