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found a way to grip to be able to keep it the disc orientation and just push it out with opening hand.Good video Neil.
You kinda (ish), proved what i were trying to explain, or at least how it feels to me throwing from a briefcase setup.
That the wrist/forearm want to go into supination (whether it's a forced motion or not), because it feels horrible staying "briefcased" from the pocket and out.