So, beginner here, 5 months, still learning and trying to progress. I just watched an Overthrow video, link attached below, starting with grip, then saying, in my words: curl/cock the wrist, THEN NEVER flick the wrist. To just throw, and keep the wrist curled throughout. Over the past 5 months, I have spent countless hours watching videos and studying proper form. I have seen some saying not to curl, others saying to curl and flick, but I don't recall any saying to curl and never flick the wrist. Is this correct technique/form? Of course when I get on the practice field again I will try it, and see what it does for me, but I am curious what more advanced players do, or don't do, or think of this advice. Any feedback welcomed!
This specific advice starts at about 5:04 of the video:
This specific advice starts at about 5:04 of the video: