Inside Swing Drill 2 (not yet released):
1. Start standing normal feet close together with both toes on wall.
2. Walk rear foot back away from wall like Reverse Elephant Walk/Walk Back Drill - front toes should easily lift off ground with pressure on heel.
3. Your front knee should be east of ankle and quad muscle should be relaxed and feel some stretch in hammy/glute.
4. Now take a backswing and forward swing to power pocket and swing thru but don't worry about releasing the elbow/lower arm/disc out(wall in way) and walk thru/followthru with rear shoulder forward over front foot inside wall. Your front foot should easily pivot on heel as you swing thru.
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