Hey guys,
I've continued studying and working hard. I feel like for every step forward I take two back.
I feel like I better understand the hammer pound now. I've been trying to rotate the shoulders to pull through, but I get why they need to be slowed/stopped now. I was out in the field trying to practice it and my footwork completely broke down. Lost 50 feet of distance although I feel like I was getting a better disc pivot. I feel like I'm getting know elbow chop though.
Would love if you guys would take a look at my most recent iteration of slow-mos:
https://www.youtube.com/watch?v=UIBJb_bJwbY
Some things I know I'm doing wrong based on your previous feedback and my own reading that if you have further tips for fixing I'd appreciate:
1. Rotating to soon before weight is planted/shifted. I want so badly to begin rotation into the plant. Working on delaying, but struggling.
2. Not bending over far enough. I stay super horizontal and I'm not sure why. I think maybe I'm used to trying to put anny on high speed driver and so lean back a bit?
3. Can't seem to really pull the disc all the way into the pocket and fully get it behind my elbow. How does it feel to you guys to tuck it in properly? Does the momentum drag it there or do you actively pull in and tuck?
Not sure why I can't seem to get past some of this stuff. I feel like I get a lot of the body motions right in my home without a disc, but then when I get to the field to throw it breaks down. Do you think I'm doing myself a disservice by just practicing the body motion without the weight of the disc to leverage against?
Would love to know what you guys are seeing that I'm not though. Don't feel the need to watch all the throws, but I've got a mix of from the side and from behind shots in there.