- Joined
- Nov 2, 2008
- Messages
- 22,102
Your shoulders are way open at arm/disc parallel/extended, instead of staying closed and then being pulled open by the arm/disc whip.
Also your posture appears to have too much anterior pelvic tilt and spine extension(standing up and then falling off balance) - easier to see a little earlier in the swing. Let your shoulders/head hang a little forward more like a runner's start.
Also your posture appears to have too much anterior pelvic tilt and spine extension(standing up and then falling off balance) - easier to see a little earlier in the swing. Let your shoulders/head hang a little forward more like a runner's start.