Its more of a how-did-you-play-this-week for me.
Work is incredibly slow right now, basically no impending short-term deadlines in my planner. All I've been doing for the last week is watching lesson plans and videos of educators and evaluating their practices. So... I've had time to play disc golf on my lunch every day this week.
So I got out to Ottawa Park and played the short tees all three days. I decided to, in addition to UDiscing, put my Fitbit into its exercise mode. All three rounds were played with some minimal amount of haste. 19 holes in 50, 43, and 43 minutes (to and from my desk at work is ~5 mins). No running, except to retrieve a disc I left behind the first day. But pretty consistent movement between lies, and then taking my time to focus at my lies.
Total distance was just under 2.1 miles, about 3900 steps per round. I averaged around a 21 minute mile. My heart rate averaged 108, 108, and 104. Not a bad way to spend lunch.
Scoring wasn't great. Getting up from my desk and right onto the course doesn't lead to strong starts, so I was slow out of the gates every round. I shot a -6, -7, -7 on the par 57 19-holer. Basically 945 golf. Of course, the reverse of that excuse is the fact that I know this course very well. I just genuinely played very meh off the tee. Way too many C2 putts on a course that is all reasonable par-3s. The first two rounds I started off with a bogey on one of the first two holes.
One downside to the rounds - some shoulder soreness. First time I've felt soreness from throwing in a few months. But I also threw my FH better day 3 than either of the earlier days. So who knows. Rest, rehab, keep on pushing.
Shot that'll stick in my craw: I managed to botch a 20 footer on the very last hole of the third round. Overall, though, my putting was real shaky day 2 and day 3. So the fact that that was one of just a few C1 misses (5 over the 3 rounds) is kinda a relief. Just nothing felt like it came off the fingertips well, even with good numbers in the end (though the numbers were propped up by 5 putts between bullseye and 15').