SpikeHyzer
* Ace Member *
He has the KSO's. Oddly enough, he is only 7. I wouldn't think that he would be able to wear out a pair of shoes that fast. Hopefully Vibram will replace them.
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BLURR said:I just got back from my morning run and had to post something really quick. Since today is my low mileage day, I decided to run the last 2 miles completely barefoot and run in the grass rather than on the road. The first thing I noticed was my range of motion. It was like a whole new experience for my feet and ankles. It felt great. It felt like my form was more powerful. I am now chomping at the bit for my consulting check to get here as I want to go and get a new pair of barefoot shoes. Unfortunately, I know it won't be FF's as my feet are oddly shaped and only 3 of my 5 toes will actually slide into the compartments.
JR said:Do you get that trampoline like elasticity from having some tendon tightness in planting and striking mid foot having the heel touch the ground only softly? That trampoline type bounce forward in each step is an eye opener. Tendon bounce. The snap of running? The tendon bounce, elasticity, trampoline effect, whatever you call it is usable in disc golf run up and x step too. More power and balance thus consistency too.