ZRS88
Newbie
- Joined
- Sep 21, 2019
- Messages
- 8
First off sorry if this is on here, I've scoured and can't find anything but I may have overlooked.
My question is how much arm do I use? I know the throw is from the ground up and I have worked hard on footwork and engaging hips and core and use that to throw the disc. But I feel I'm just using that and forgetting to engage my arm to throw the disc. So does it go footwork to hips to core and then when the disc is coming into the power pocket when I clamp down and start using the arm muscles to throw the disc? If so it feels it should be my triceps that engages and pulls and the wrist locks down in the nose down angle.
What made me curious is when I was working on upshots I noticed when I did more of this when trying to throw some standstills I was able to hit the line I want and angle I was wanting. But I'm asking more for a drive and just a throw in general how much and when does the arm activate.
Thanks in advance!!
My question is how much arm do I use? I know the throw is from the ground up and I have worked hard on footwork and engaging hips and core and use that to throw the disc. But I feel I'm just using that and forgetting to engage my arm to throw the disc. So does it go footwork to hips to core and then when the disc is coming into the power pocket when I clamp down and start using the arm muscles to throw the disc? If so it feels it should be my triceps that engages and pulls and the wrist locks down in the nose down angle.
What made me curious is when I was working on upshots I noticed when I did more of this when trying to throw some standstills I was able to hit the line I want and angle I was wanting. But I'm asking more for a drive and just a throw in general how much and when does the arm activate.
Thanks in advance!!