Recent content by Coreymill

A couple down-tempo throws after a couple sessions of working on being properly balanced on my left leg. tVBggtdJwak First throw is extra slow as I was almost trying to stop and balance on my leg before finishing the throw to get the feeling down. The other two are slightly more normal pacing...

After taking time to heal and Christmas break I am looking to get practicing again and have focused mainly on turning back later (which I think is at least looking better than before) After reading through Sidewinder's previous suggestions again I don't feel like I have "let the arm/disc come...

I ended up hurting my back the other day moving/lifting things around the house so I am unable to practice/throw until I am healed up and back to normal. However, before injuring myself I did swing a hammer while really focusing on where it wanted to go. As I reached what I consider to be the...

Have some free-time and hope to put in some decent time/effort into filming and improving as much as I can before it gets too cold here. Video from today. Slight improvements since my last post but still looks to me like I'm turning back too early, moving disc away from target, and reaching back...

Strange that his form/position on the throw you've shown is so different than what he was doing a year ago when he threw a 360 forehand. https://youtu.be/W57tZV-kjO0?t=451

Been working on continuing to implement previous changes as well as the shorter/quicker x-step. I do feel like I am transferring more of my momentum/effort into the disc than before. Fg-SvIMXmEc The dip/swoop in my throw looks so much more egregious from the side angle.

This is where things stand after a little over a week of working on doorframe/turning back later to fix my timing. d-QKysniFJ4 It's been a real struggle to make any significant progress/changes. Unsurprisingly, but annoyingly, it's extremely difficult to overcome years of bad habits and muscle...

It seems like working on fixing/changing my reachback is definitely going to take some time. Thanks for the tips and advice. I'll be back once I've made some decent progress.

After a couple days of practicing I still only do what I 'think' is right/feels right, about half the time. And I only ever feel like I am leveraging the disc correctly some of those times. The main things I notice are that this seems to be putting less strain on my plant leg/knee and that the...

I assume this is referencing how during my final/plant step (when viewed from behind) I drift to the left? Unfortunately I don't have any stairs in my house. I'm pretty confident there are stairs outside a nearby church, but I don't know that they have walls next to them. Might need to work on...

It's been a looong time, but I am back in hopes of some more guidance. I've still been throwing pretty regularly over the last couple years, but took a break from serious form work to make sure I was still having fun. However, I am stubborn and really want to figure out this whole 'form' thing...

'Just before the hit' would be a position where the disc is as close to your body/chest as it ever is during the throw (right before arm extension and disc moving away from body and ejecting). So, your previous statement makes is sound as you are saying he doesn't get onto his plant until the...

In this case I just right clicked the video and went to inspect element. The url for the embedded video is shown in the inspector/html. It looks like you can get the same link/url if you click on the paper airplane 'Share' button of a vimeo video. The url is shown in the 'Embed' section...

Here's a link to the video https://player.vimeo.com/video/322292903

Quite possibly if your spine is tilted back when you are actually throwing, yes. But not during the reachback. There is normally a backwards tilt to the spine during reachback, aligning it with the front leg/foot as SW has said. Then the spine becomes more upright as you plant/begin the throw...