HyzerUniBomber
* Ace Member *
In the simple terms: you want to imagine your braced leg as a polevaulter's pole. Regardeless of how how closed your feet are staggered, the plant leg needs to accept your momentum targetward.
RHBH: Your upper body will be coming through on the left side of that pole, your back leg extending out and right to create ballast to counter-act your upper body and give you balance.
If you don't keep your butt on the right side of the pole, you'll most likely walk/collapse right through the left side because you didn't shift enough behind the pole.
RHBH: Your upper body will be coming through on the left side of that pole, your back leg extending out and right to create ballast to counter-act your upper body and give you balance.
If you don't keep your butt on the right side of the pole, you'll most likely walk/collapse right through the left side because you didn't shift enough behind the pole.