Forehand Review

[kobrien]

First time forehand review. I started throwing it about a year ago and have an ultimate background. I started with neutral putters and can normally throw them fairly smoothly. I probably max out right around 300 with good pulls on a flippy driver occasionally touching 350.

I do have some longer term shoulder impingement that prevent my arm from rotating fully backwards, but everything else is fair game.

https://www.youtube.com/watch?v=xHeqYhussZU

 

[sidewinder22]

Try letting go of the backswing like tossing a heavy hammer or horseshoe or corn hole.
Maybe step more sideways allowing the hips/shoulders to turn further back.
https://www.youtube.com/watch?v=8U00VMoYnJQ#t=1m3s

 

[kobrien]

Thanks! By letting go of the backswing, do you mean loosening up the arm and just letting the hips move everything along?