slowplastic
* Ace Member *
- Joined
- Jul 11, 2014
- Messages
- 6,254
You're still reaching back too high, which is causing you to swoop down towards your chest. It's improved though and the disc looks to be coming out at a less extreme angle.
What is happening too is you aren't shifting your weight, you are rotating in place. You can see your rear foot just spinning there (the whole leg spins), whereas the pro's rear leg moves forward. Try to stay on your rear instep and push forwards (it'll automatically roll onto the ball of the foot and off the toes). Imagine your right (plant) foot is on ice, and you want to push yourself sideways across the ice from your left foot (sliding only on your right foot). And you want to stay balanced and not fall in either direction.
What is happening too is you aren't shifting your weight, you are rotating in place. You can see your rear foot just spinning there (the whole leg spins), whereas the pro's rear leg moves forward. Try to stay on your rear instep and push forwards (it'll automatically roll onto the ball of the foot and off the toes). Imagine your right (plant) foot is on ice, and you want to push yourself sideways across the ice from your left foot (sliding only on your right foot). And you want to stay balanced and not fall in either direction.