The first time I tried to throw a RHFH I felt a sharp pain in my shoulder and the disc landed a few feet in front of me :doh: That was a couple of months ago and I still can't throw FH without pain and no distance. I also can't do some lifting in certain directions and think I may have torn a ligament or something. I can still throw RHBH with just a little pain :clap:
Has anyone experienced something like this and if so will it mend itself in time? Can you develop a complete game without throwing FH?
Has anyone experienced something like this and if so will it mend itself in time? Can you develop a complete game without throwing FH?