disclover55
Par Member
walking through deep snow and shoveling when necessary is more than adequate exercise right now.
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Offseason work - preparing for 2013
- Thread starter Discwrangler
- Start date
Discwrangler
Birdie Member
- Joined
- Aug 3, 2005
- Messages
- 425
AM
3x row 400m, 20 sit-ups, 10 push-ups
Afternoon
5x5 squats
50 KB swings
Practice round
PM
Putting session
3x row 400m, 20 sit-ups, 10 push-ups
Afternoon
5x5 squats
50 KB swings
Practice round
PM
Putting session
Crazy Runner Guy
Double Eagle Member
Finally got in first round of 2013 and boy did it suck. Seems like most/all of my muscle memory from the end of last season is gone - throws are down 50 feet of distance from last year. We'll have to wait and see whether my hip issues return.
