sweet1ar
Newbie
So my leg should be lower because I need better weight shift forward before the hit? I was reviewing Dan Beato's throw and I analyzed Dan Beato's throw and his left leg seems to be fairly high. I have included the video below and stop the video at time 0:24. So is the difference in why he is doing it correctly and I'm not is my weight is not shifting forward correctly, but he is? If this is the case height is not always as good of an indicator as seeing the body move forward where as mine seems to go more up. Or, I'm not quite understanding how you are explaining it. I'm still trying to get better at understanding everyone's scientific wording here.Takes me four times to get a better understanding of it. Maybe I should read it more before I responded to this. Either way, I will try and keep my leg lower. It just feels so natural for me to do it when i'm pushing off and following through. Is there anything I am doing better this time around in my throw? You say my hip and shoulders move some. Sounds like I'm not doing near as much as I should prior to the snap. Am I correct? I need to know if I'm going in the right direction. Or if I need to slow down the drill and begin again at just the chest and accelerate forward. I do not want to move too quickly if I'm not having correct throwing form. From what I have gathered on your critique this time is leg needs to be lower on the push off to allow better weight transfer and I need to open up my hips and shoulders more during the last part of the pull through. I think I also need to get the disc more at my right pec before I start to pull the disc through. Am I missing anything?
Thanks again for the comments.
Andrew
Thanks again for the comments.
Andrew