Nodosaurus
Par Member
Last night my wife and I went out to dinner. While waiting for food to arrive, we got on the discussion of her form. She's lost a bit of her drive recently. Then we got onto the subject of grip and release. We didn't have discs with us, but soon discovered that the appetizer plates work pretty well to demonstrate grip. So there we are in this restaurant holding our appetizer plates and doing arm motions through the release. We got a coouple of odd looks, but no one said anything. ![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)