That's kind of my problem, I have been active all my life and I want to keep playing after two rounds. I am not really tired but my lower back muscles will start clenching up. The area with the possibly damaged disc (no m.r.i., just an opinion of a doctor based on mobility tests) will get a stabbing pain in the spine and some sciatic type pains kick in. The funky knee is a another issue but not usually.
This info has been helpful, making me realize that I really need to work on form and getting the back rehabilitated. And also that trying out some lighter discs could definitely be useful to my game and maybe reduce strain a little. Probably need to go lighter on the casual/practice bag as well. I did stop carrying a stool and I finally brought it out to a tourney last weekend. It was really nice to use it whenever possible just to relax the muscles a bit.
This info has been helpful, making me realize that I really need to work on form and getting the back rehabilitated. And also that trying out some lighter discs could definitely be useful to my game and maybe reduce strain a little. Probably need to go lighter on the casual/practice bag as well. I did stop carrying a stool and I finally brought it out to a tourney last weekend. It was really nice to use it whenever possible just to relax the muscles a bit.