Four years later...

[luckless_pedestrian]

Just got some new video. Looks like we still need to master the iPhone slo-mo feature... sorry about that. Apologies, also, for the Seinfeld shoes.

Anyway, what needs work here.

Bradford #16. Parked the Compass, about 200 feet, downhill. Still falling forward a bit.



Bradford #15. Early release. Stupid tree.

 

[slowplastic]

You're locking out your rear leg and pushing off the heel. Have to leverage off the instep, this video will help.

Also keep your upper arm wider, wider than 90. You're losing a lot of easy potential leverage on the disc, and keeping the angles cleaner.

 

[sidewinder22]

Yeah, trying to push off the rear leg too late, after plant/during swing. Need to get off the rear foot before you plant and then swing. Use your rear foot to push, not your knee extending. Need to lead your stride/swing with your butt/weight.