I started playing 2 years ago and with the help of seabas22 i wanted to see the maximum distance i could throw by training everyday and doing basicly everything possible to get better.
Explosive strength, Disc Golf Strong, form checks every week, continuous help from seabas22 and also staying injury free during the whole period.
The hardest part about this training was to take breaks so i wouldnt create bad habits by being tired and try to stick with maximum 2-3 field work sessions every week.
I did not miss one training session during these 2 years, snow, rain, bad weather did not stop me.
I am 6.2 and have a wingspan of 6.4
My ape index is 1.042
Hopefully one day i can travel from Norway across the sea to compete, but my short game and putting has to become alot better and that is probably the hardest part to improve in my opinion.
Here is the results.
https://m.youtube.com/watch?v=Rq8E4BlfhPY
Have a nice day!
Explosive strength, Disc Golf Strong, form checks every week, continuous help from seabas22 and also staying injury free during the whole period.
The hardest part about this training was to take breaks so i wouldnt create bad habits by being tired and try to stick with maximum 2-3 field work sessions every week.
I did not miss one training session during these 2 years, snow, rain, bad weather did not stop me.
I am 6.2 and have a wingspan of 6.4
My ape index is 1.042
Hopefully one day i can travel from Norway across the sea to compete, but my short game and putting has to become alot better and that is probably the hardest part to improve in my opinion.
Here is the results.
https://m.youtube.com/watch?v=Rq8E4BlfhPY
Have a nice day!