Dumb Question of the Day: How do you increase power?
I am now throwing straight most of the time, so I want to put a little more "Oomph" behind my throws. I go back and watch Danny's Physics of Flight videos on YouTube and the similar ones, I watch some of the tournament coverage, and I try to pick out what I'm doing wrong. Then I go to the course and throw my whole bag towards the 1st basket (one at a time) to see how far I can go, then I go get them and throw them back. Each time I go I'm getting a little bit further. Most throws are between 150' and 200' per the UDisc app.
Is my approach correct? I'm not angry that I haven't made it to 400' feet yet - I'm pleased that I'm progressing at all. Slow and steady wins the race, and all that. But I'm wondering, is there a better approach to increasing distance? I don't know that I'm building any new muscles doing this, but muscle memory seems to be improving. I think that I could do better at rotating my shoulders and shifting my weight, and that's where the additional speed/distance will come from if I had to guess. But instead of purely guessing, I thought I'd throw it out here and see if y'all had any tips.