Recent content by Troy Jan

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    forearm tendonitis

    Google and try Tyler twist
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    Nashville DG.

    my picks would be sharp springs , followed by seven oaks .cain then cedars. Oggwood is worth the drive course is not the best, but the feel and experience is worth it.
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    "Sika Post Fix" expanding foam

    just use fast setting quickcrete red bags. Place them around dry, tamp and level, then pour water on top it will be fine will suck rest of moisture out of the ground.
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    Forearm Pain/Elbow Pain

    The flexbar tyler twist exercise and before that or iitreally bothering me cooper elbow sleeve.
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    Mountain Cove Farms Resort DGC discussion

    it might nice to post that you are closed two days
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    love your top course picks, two mile and orange crush are not courses that you see get the...

    love your top course picks, two mile and orange crush are not courses that you see get the credit they deserve often.
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    I played 195 rounds in 2016. How about you?

    I would of played more but the people i play with had childern, retired or can't get out of bed on time.
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    Suggestions for Disc elbow

    google therabar and tyler twist
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    Hello Read your nocki review then stop by your profile. I would recommend playing camp sankanac...

    Hello Read your nocki review then stop by your profile. I would recommend playing camp sankanac if possible and would swing by jordan. I belive warwick is well worth the trip. Just my two cents enjoy troy
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    i dont believe we have,maybe we will play around sometime.If you are heading over to nocki on a...

    i dont believe we have,maybe we will play around sometime.If you are heading over to nocki on a weekend and are looking for someoene to join you let me know.
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    Hello this is troy jancsics Was just wondering who this is from quakertown. Great description of...

    Hello this is troy jancsics Was just wondering who this is from quakertown. Great description of that guys options around philly
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    what happened there ?

    what happened there ?
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    Pittsburgh Disc Golf

    two mile extension was one of the most undervalued course i have played.
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    Elbow Tendonitis - Am I done forever?

    Did the rehab pt thing. It still comes back every now and then but much less so if i wear a fore arm brace or a copper compression sleeve on my elbow.
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    Disc Golf Pro Tour

    I don't like them, seem gimmick.Why not put a huge safety billboard behind the basket so noone can get hit in the back walking away.
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