So, a few things I really clicked with from this clinic.
1. My grip. Leaving my first finger relaxed and not curled under the rim during my power grip. This part, in my opinion, was a big part of the shot. Not clutching the first finger allows my wrist to stay relaxed. This seemed like an unlikely improvement but I tried it. I need to refine this, but the relaxing on my first finger allowed me to immediately relax my wrist as well.
2. Lining up my shoulders to the shot. As I plant, my shoulders need to be on the line I intend my disc to release on. Hyzer, flat, doesn't matter... my shoulders need to be on the line of release. Will starts talking about this around 7:10.
3. Head down. Around 8:55 this is detailed. I've always tried and bring my disc through the core and not across my pectorals, but frankly I've failed. I don't have that good feel for how to do that each time. Keeping my head down really accentuates the feeling of the sweet spot through my core.
4. At 12:46, "If you could go back and start out... an understable disc is the best way to learn how to play. Because, it puts you in a position to learn the most consistent shot... which is the hyzer shot."
Heh. I particularly think this is a cool part of the clinic. He gets on a tangent for a bit, but this comes back when he talks about playing a round with a beat up mid and putter at 20:07. Getting the really understable disc to ride a hyzer line (and not turn over) as a sign of good form. I need to put in some field work here, the throwing net isn't great for getting a feel for this.
5. Around 16:37, is anyone curious about why the nose angle matters? It's a good visualization. Ever wonder why that really understable Star Tern isn't turning over for you?
6. I have issues when I attempt to throw for height. Will talks about this throw at 20:12. I'm 99% sure my issues when throwing the higher shot are exactly the issue described in this segment. I'm air bouncing the high shot instead of pulling the disc on the straightest line I can. I've been working on this into a net, I need to get into the field as I'm having trouble seeing the nose angle and early fade into the net.