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weight training in the off season has helped me to be able to throw without any soreness the next day. I would note that any time you rely to heavily on overhand shots you're asking to be sore.
Something to keep in mind is that people who are local board of directors generally like power and being treated like they wield a disproportionate amount of it. When you speak to these people be overly respectful and agreeable and you may be surprised at what you get. This is not to say...
I was thinking the same thing the other day. It seems like you can generate more hip and core when you throw from the heel. It seems to lock your leg and force you to use your other muscles more. Sorry if that doesn't make any sense.
I have also been really confused by this. Currently I don't have anything in my bag that would be considered a FD (I have an Eagle but its a junker over water disc). Off the tee I throw drivers (long shots over 300') anything from 275'-200' I throw my mids, less than 200' I throw my magnet...
Personal story time. I have been really focused on increasing my distance this year, I am finally throwing around 400' with some consistency. Great right, improve my scores right, not really. I have been playing some rounds with guys I can out drive by 50' feet or more and they shoot just as...
Funny you mention this, on Sunday afternoon I was playing a round with some buddies and one guy hit a van traveling in the opposite direction of the disc. The van kept going but it was pretty crazy.