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weight training in the off season has helped me to be able to throw without any soreness the next day. I would note that any time you rely to heavily on overhand shots you're asking to be sore.

That is awesome. How far back was it? Also, I would be more than willing to compensate you for finding it.

Something to keep in mind is that people who are local board of directors generally like power and being treated like they wield a disproportionate amount of it. When you speak to these people be overly respectful and agreeable and you may be surprised at what you get. This is not to say...

you planning on playing a round tomorrow?

I was thinking the same thing the other day. It seems like you can generate more hip and core when you throw from the heel. It seems to lock your leg and force you to use your other muscles more. Sorry if that doesn't make any sense.

I have also been really confused by this. Currently I don't have anything in my bag that would be considered a FD (I have an Eagle but its a junker over water disc). Off the tee I throw drivers (long shots over 300') anything from 275'-200' I throw my mids, less than 200' I throw my magnet...

Personal story time. I have been really focused on increasing my distance this year, I am finally throwing around 400' with some consistency. Great right, improve my scores right, not really. I have been playing some rounds with guys I can out drive by 50' feet or more and they shoot just as...

locastro's reach back is incredible. it looks like it over 200 degrees from reach back to the hit. unreal

Thats awesome, I hear their culinary program is excellent.

Funny you mention this, on Sunday afternoon I was playing a round with some buddies and one guy hit a van traveling in the opposite direction of the disc. The van kept going but it was pretty crazy.

break out the mids and show them proper technique. I wouldn't use any drivers until they can control the mids.

traded the surge ss

did you make it up to Flip City? If so how did it go?

traded the destroyer.

Yeah I would be up for that trade. Since we live in the same city why don't we meet up for a round to make the trade.

Looking for a boss to try out. I like prefer Star but would consider champ or R pro plastic. Also, lost a surge today looking to replace ESP around 167g. I am willing to trade: ESP Avenger (Discraft misprint deal thrown once) ESP Tracker (Discraft Misprint deal thrown once) Champion Destroyer...

I have a friend that kinda quit because he sucked. To be fair I can't blame him we picked on him a lot about it. Also, he was to proud to take any advice. If I offered it or even suggested something he would do the opposite because I suggested it. In fairness I am a jerk to my friends and vice...

Please note that repetition is welcome. Don't think because someone else said it you are just being redundant.

Smart A$$.:)

Imagine all your discs were stolen, you have to go to the imaginary store and buy new discs. At this imaginary store they have every disc in the world. At this point why do you buy what you buy. Don't think in terms of needing a specific disc for your new bag but again in very general terms...