I know everyone needs a buzzword these days to be visible. I had no problem with that because I found the presentation and content to be very clear, digestible, and as far as I can tell, accurate.
I like long format videos that have a clear structure and just enough detail to make the deeper points clear. Your content seems to be filling a niche for athletically-minded people who want a little more "meat" on the bones for the main ideas. I think it will also be accessible to people who struggle with the "right kind" of athleticism for disc golf in one way or another.
I had encountered most of the ideas before, but I like your cadence, pacing, and style of presenting - specifically when you make little motions of the body while talking to express what you are trying to say. I learned a few things or understood a few things a bit differently just listening to you talk and watching you move a bit.
Appreciate you making and sharing it
Just speaking to my flat-footed, poorly lower body-conditioned crew:
After I had a lot of issues coming out of the pandemic, my PT had me do a lot of training like monster and duck walks with the band around the ankles, and forward, sideways, and reverse resistance cable walks against machines.
It generally got me more used to bearing load resisting near the balls of the feet and the arches of my feet visibly improved as they strengthened, it took some strain came off my knees, etc. I was also far less likely to suffer a random ankle twist on the course hiking around.
I added a lot of weighted striding or walking lunges with dumbbells over the winter, which has continued to build on the original PT gains and made me less likely to hurt myself when throwing.