The Hammer
* Ace Member *
- Joined
- Dec 15, 2008
- Messages
- 4,862
Yes, I have, thanks for noticing :thmbup:
That's what I thought. Zero experience.
You're opinion on this matter is as valid as much as your experience......zilch.
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Yes, I have, thanks for noticing :thmbup:
That's what I thought. Years of experience.
After years and years of this positive attitude idea that somehow a positive attitude will make everything better in your life is just not so. Stepping up behind a 30' putt and believing I can make it has zero influence on me actually making the putt.
Sure, there is a mental aspect to the game, but keeping that fluffy, feminine positive attitude isn't it. Sure, on that beautiful, sunny, no wind, perfect day, playing by yourself, no groups in front of or behind you, yes, a positive attitude will work.
But get into a dogfight on a windy, cloudy day that is cold and spitting rain, and everyone is pressuring you to hurry up, the Mary Poppins thought pattern doesn't cut it.
Keep a negative thought pattern. Create a huge bolder, and put it on your shoulder. Have an attitude. If someone says "hi", pretend they said, "you are going to fail." Have a mental attitude that really states the plastic smiles and faces of disc golf. The other players WANT you to lose.
Now, go tick them off by winning.
Also Disc Golf's a game vs yourself. I don't see where the opponents come in!
I need to see a therapist about my putting.
You can actually train yourself for a more positive attitude with what neuroscientists call self directed neuroplasticity. Simply put its training of the mind and the emotions thru mental exercises like meditation and affirmations. Ive done it to get rid of mental diseases like social anxiety, depression, addictions. You can literally rewire your brain for more confidence, releasing old negative patterns and just an all around more positive attitude. Would you rather have neurotransmitters associated with fear and/or self doubt or do you want your mind to be focused and confident that you can handle the courses. Obviously you NEED to practice but if your mind is wired for more positive ways of thinking it will release more motivating neurochemicals that will energize you instead of slow you down and can even make you feel more tired.
There is a whole realm of training the mind in this area that goes back 1000s of years that holy men and warriors have been using to keep their minds sharp and tuned up like a high performance machine. You could always leave it up to the randomness of what your parents and society taught you....
Its just like lifting weights but for the brain as the brain is a muscle and a super computer in one. You might as well be the programmer of the computer by training it for better ways of thinking, emoting, perception and behavior. In 50 years time this will be standard for all professional and serious athletes as well as other people who want the highest performance of themselves. Training the mind properly is a powerful addition to training the body.