I threw discs today!
My little T-Rex forehand was good for a couple of 250' drives, and even though it was tight and stiff and didn't feel fluid at all, I made it through 27 holes uninjured. (18 holes at a VERY short course, 9 at a bit longer course.)
I can putt from about 25' max, so trying to throw in from 40' - 60' instead of putting is weird, but whatever. I was just ecstatic to be out playing again.
On the way home we stopped for lunch. I ended up with a burrito the size of a loaf of bread.
I am content.