wolfmandragon
* Ace Member *
Yep. Twin Labs Super Enzymes
One other thing on this theme. This year I went full Keto (aka LCHF) including 3-5 day fasts. That seems to have reduced inflammation as well. Down from 309 to 279. I play better now than when I was in my 30's... which isn't saying much. Haha
Very interesting parallel. I went cyclic keto last spring. 7 - 10 days on keto with a 1 day break. I break with high protein, not carbs.
I am at about 200, down from 280 last spring, and yes, overall inflammation is much lower for me as well.
Instead of long fasts, I do time restricted eating. I still get cranky and weak about 30 hours into a fast.
I am using Chirozymes, I will have to compare them to the Twin Labs that you are taking to see if mine has all the ingredients.
I will test them out next time I play.
Thanks!