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So I think we have all read, or heard stories, or even have suffered some injuries from disc golf. Typically these are the elbow or back or knee.... but the other day I injured my bicep playing, really weird. I've been playing for over 20 years and never even felt much of twinge in my bicep...
I would say more than just practicing putting, but really concentrating on putting. I realized after many years of playing you need to focus and concentrate if you want to be consistent.
I don't know if I play better or worse by myself or in a group. The thing about playing alone there is too much temptation to throw multiple times if I wasn't happy with my original drive or want to see if I should have used a different disc. So then am I really playing round or just...