So Oak Grove in Pasadena, the worlds first permanent pin disc golf course, has these awesome tee pads with a little curb at the end of them. You know, the end that you throw from. Normally my foot hits it perpendicular to my throw right before I release and it actually provides a little bit of resistance adding to my distance. Well, yesterday a tee was a little sandy and I slipped, and part of my recovery involved kicking that curb with pretty much as much force as I can.
Now, I can hardly walk, I can't play, and my toe is bruised and blue and gross. Has anyone else done this? Its been 24 hours and its still in mega pain. Don't think its broken though...